Discover the secrets of Eastern and Western wellness practices, get insider fitness tips, and learn the art of living a truly fulfilling holistic lifestyle.

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4 minutes

Why East West Was Created

Once upon a time, I was just like you, a patient overwhelmed by excruciating low back…
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3 minutes

All About Cupping Therapy

Back in 2016, Olympic athlete, Michael Phelps, showed off his cupping marks and introduced the world…
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